Blog
Labrum Tear vs Rotator Cuff Tear Symptoms
The Essentials A labrum tear damages the cartilage ring ; a rotator cuff tear injures shoulder tendons and muscles. Labrum tears cause popping and instability ; rotator cuff tears cause pain when...
Tennis Elbow Rehabilitation Exercises
The EssentialsElbow pain is most often tendinitis : tennis elbow (outer), golfer's elbow (inner), biceps tendon (crease).Posterior pain with loss of movement suggests elbow...
How to Treat Elbow Bursitis
The EssentialsElbow bursitis, or olecranon bursitis, is a fluid-filled "lump" on the elbow.Without surgery, elbow bursitis can be treated with a compression bandage, anti-inflammatories, or fluid...
Functional Outcomes of Arthroscopic Transosseous Rotator Cuff Repair
Although being the historical gold standard for rotator cuff repair, open transosseous (TO) repair was largely replaced by anchor-based methods with the advent of arthroscopic surgery owing to their comparative ease of use.
My elbow hurts. What’s going on?
The EssentialsElbow pain is most often tendinitis : tennis elbow (outer), golfer's elbow (inner), biceps tendon (crease).Posterior pain with loss of movement suggests elbow osteoarthritis or loose...
My shoulder hurts. What’s the problem?
The EssentialsShoulder pain is analyzed in three anatomical zones to guide the diagnosis.Posterior pain (neck, shoulder blade) usually comes from the neck, not the shoulder.Anterolateral pain...




