{"id":207967,"date":"2018-12-10T17:29:54","date_gmt":"2018-12-10T22:29:54","guid":{"rendered":"https:\/\/www.beauchamportho.com\/?p=207967"},"modified":"2025-10-14T06:29:28","modified_gmt":"2025-10-14T10:29:28","slug":"jai-mal-au-coude-quest-ce-que-jai","status":"publish","type":"post","link":"https:\/\/www.beauchamportho.com\/fr\/blogue\/jai-mal-au-coude-quest-ce-que-jai\/","title":{"rendered":"Douleur au coude: De quoi peut-il s&rsquo;agir?"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#f2f2f2&Prime; inner_width=\u00a0\u00bbauto\u00a0\u00bb inner_max_width=\u00a0\u00bb1080px\u00a0\u00bb][et_pb_row][et_pb_column type=\u00a0\u00bb4_4&Prime; custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.5.3&Prime; text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93&Prime; text_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93&Prime; 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horizontal_offset_tablet=\u00a0\u00bb0&Prime; z_index_tablet=\u00a0\u00bb0&Prime;]<\/p>\n<p>Vous souffrez de douleurs au coude et cherchez des r\u00e9ponses? Cet article est con\u00e7u pour vous \u00e9clairer. Nous allons explorer ensemble les diff\u00e9rentes causes et sympt\u00f4mes des douleurs au coude, en vous guidant vers\u00a0<strong>des solutions adapt\u00e9es et efficaces<\/strong>, sous l&rsquo;expertise du Dr. Marc Beauchamp, sp\u00e9cialiste en chirurgie arthroscopique du coude et de l&rsquo;\u00e9paule.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Quelles sont les douleurs au coude les plus fr\u00e9quentes?<\/strong><\/h2>\n<p>Une douleur au coude peut \u00eatre caus\u00e9e par l\u2019\u00e9picondylite lat\u00e9rale, aussi appel\u00e9e \u201ctennis elbow\u201d. Cette affection consiste en\u00a0<strong>une inflammation d\u2019une petite partie de l\u2019hum\u00e9rus<\/strong>, situ\u00e9e au-dessus de l\u2019articulation du coude, sur la partie externe du bras. La douleur provient la plupart du temps des tendons \u00e0 proximit\u00e9 du coude.<\/p>\n<p>Voici quelques cl\u00e9s pour orienter le diagnostic:<\/p>\n<ul>\n<li>Douleur situ\u00e9e du\u00a0<strong>c\u00f4t\u00e9 externe sur une zone de quelques centim\u00e8tres<\/strong>, augmentant si on ferme le poing avec force ou si on effectue une extension du poignet avec effort: probablement une \u00e9picondylite lat\u00e9rale (tendinite du coude \u2013\u00a0<a href=\"https:\/\/www.beauchamportho.com\/fr\/tendinite-coude-epicondylite\/\">tennis elbow<\/a>).<\/li>\n<li>Douleur sur le c\u00f4t\u00e9 externe mais aussi\u00a0<strong>sur une large zone<\/strong>\u00a0qui s\u2019\u00e9tend jusqu\u2019au milieu de l\u2019avant-bras ou encore au poignet, sans \u00eatre vraiment augment\u00e9e par l\u2019effort: probablement une douleur musculaire (myalgie) ou encore, l\u2019irradiation d\u2019une douleur provenant de plus haut (\u00e9paule ou cou).<\/li>\n<li><strong>Douleur ant\u00e9rieure, centrale<\/strong>, au creux du pli de coude et augmentant lors de la flexion active ou de la rotation externe de l\u2019avant-bras (supination): probl\u00e8me au tendon biceps distal.<\/li>\n<li><strong>Douleur interne sur quelques centim\u00e8tres<\/strong>\u00a0augmentant avec la torsion interne de l\u2019avant-bras (pronation) ou la flexion active du poignet: probablement une\u00a0<a href=\"https:\/\/www.beauchamportho.com\/fr\/tendinite-coude-epitrochleite\/\">epitrochl\u00e9ite (golfer\u2019s elbow)<\/a>.<\/li>\n<li><strong>Douleur post\u00e9rieure<\/strong>\u00a0qui survient lors de l\u2019extension forc\u00e9e passive du coude, avec perte de mouvement: arthrose du coude ou fragments intra-articulaires (souris).<\/li>\n<li><strong>Douleur diffuse<\/strong>\u00a0avec gonflement: synovite, arthrite ou arthrose.<\/li>\n<\/ul>\n<h3>Douleur au coude interne<\/h3>\n<p>La douleur au coude interne, souvent associ\u00e9e \u00e0 des gestes r\u00e9p\u00e9titifs ou \u00e0 une activit\u00e9 professionnelle sp\u00e9cifique, peut indiquer une\u00a0<strong>\u00e9pitrochl\u00e9ite<\/strong>. Cette affection, aussi connue sous le nom de \u00ab\u00a0golfer&rsquo;s elbow\u00a0\u00bb, se caract\u00e9rise par une inflammation des tendons attach\u00e9s \u00e0 l&rsquo;\u00e9pitrochl\u00e9e, une petite saillie de l&rsquo;os du coude. Les sympt\u00f4mes principaux incluent une douleur accrue lors de mouvements de flexion ou de rotation interne de l&rsquo;avant-bras.<\/p>\n<h3>Douleur au coude externe<\/h3>\n<p>La douleur au coude externe est fr\u00e9quemment li\u00e9e \u00e0\u00a0<strong>l&rsquo;\u00e9picondylite lat\u00e9rale<\/strong>, commun\u00e9ment appel\u00e9e \u00ab\u00a0tennis elbow\u00a0\u00bb. Cette condition r\u00e9sulte d&rsquo;une sollicitation excessive des muscles extenseurs du poignet et de la main, souvent due \u00e0 des mouvements r\u00e9p\u00e9titifs ou saccad\u00e9s. Les sympt\u00f4mes principaux sont une douleur au coude droit ou gauche, exacerb\u00e9e par des mouvements de flexion ou d&rsquo;extension du poignet.<\/p>\n<h3>Douleur lors de la flexion<\/h3>\n<p>La douleur lors de la flexion du coude peut indiquer\u00a0<strong>un probl\u00e8me au tendon biceps distal<\/strong>. Cette douleur ant\u00e9rieure, souvent localis\u00e9e au creux du pli du coude, s&rsquo;aggrave lors de la flexion active ou de la rotation externe de l&rsquo;avant-bras. Elle peut \u00eatre le signe d&rsquo;une tendinite ou d&rsquo;une l\u00e9sion des tendons.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-211472 size-large\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/douleur-au-coude-1024x576.jpg\" alt=\"Une femme ayant une douleur au coude en consultation chez l'orthop\u00e9diste\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/douleur-au-coude-980x551.jpg 980w, https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/douleur-au-coude-480x270.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/p>\n<p>\u00a0<\/p>\n<h2><strong>Pr\u00e9venir les douleurs au coude<\/strong><\/h2>\n<p>Pour pr\u00e9venir les douleurs au coude, il est essentiel d&rsquo;adopter des habitudes saines et de\u00a0<strong>prendre des pr\u00e9cautions<\/strong>\u00a0lors d&rsquo;activit\u00e9s susceptibles de solliciter cette articulation.<\/p>\n<h3>S&rsquo;\u00e9chauffer avant une activit\u00e9 sportive ou intense<\/h3>\n<p>Un\u00a0<strong>\u00e9chauffement ad\u00e9quat avant toute activit\u00e9 sportive ou effort intensif<\/strong>\u00a0est crucial pour pr\u00e9venir les blessures au coude. Cela inclut des exercices de renforcement musculaire et de fluidit\u00e9 des mouvements, en particulier pour les muscles fl\u00e9chisseurs et extenseurs du poignet et de la main.<\/p>\n<h3>Faire de l&rsquo;exercice en douceur<\/h3>\n<p>Pratiquer des exercices en douceur, en\u00a0<strong>\u00e9vitant les mouvements brusques ou les efforts excessifs<\/strong>, aide \u00e0 maintenir la sant\u00e9 des tendons et des muscles autour du coude. Des activit\u00e9s comme le yoga ou la natation sont id\u00e9ales pour renforcer ces muscles sans les surmener, r\u00e9duisant ainsi les facteurs de risque.<\/p>\n<h3>Adapter son quotidien avec du mat\u00e9riel sp\u00e9cialis\u00e9<\/h3>\n<p>L&rsquo;utilisation de\u00a0<strong>mat\u00e9riel sp\u00e9cialis\u00e9 \u00e0 son poste de travail<\/strong>, comme des supports de coude ou des coussins chauffants, peut aider \u00e0 r\u00e9duire la pression sur le coude lors d&rsquo;activit\u00e9s quotidiennes. Cela est particuli\u00e8rement utile pour les personnes dont le travail implique des gestes r\u00e9p\u00e9titifs.<\/p>\n<h3>Ne pas forcer lors de l&rsquo;apparition d&rsquo;une g\u00eane<\/h3>\n<p>Il est important de\u00a0<strong>ne pas ignorer les premiers signes de douleur<\/strong>\u00a0au coude. Arr\u00eater l&rsquo;activit\u00e9 et consulter un sp\u00e9cialiste peut pr\u00e9venir l&rsquo;aggravation des sympt\u00f4mes et acc\u00e9l\u00e9rer le processus de gu\u00e9rison.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Comment soulager une douleur dans le coude?<\/strong><\/h2>\n<p>Il existe plusieurs m\u00e9thodes pour\u00a0<strong>soulager une douleur au coude<\/strong>, en fonction de la cause sous-jacente et de la gravit\u00e9 des sympt\u00f4mes.<\/p>\n<h3>Laisser son coude au repos<\/h3>\n<p>Le repos est souvent la premi\u00e8re \u00e9tape dans le traitement d&rsquo;une douleur au coude. Cela permet de\u00a0<strong>r\u00e9duire l&rsquo;inflammation<\/strong>\u00a0et de donner du temps au processus de gu\u00e9rison. Pour aider \u00e0 soulager la douleur, il est aussi conseill\u00e9 d\u2019appliquer de la glace ou de l\u2019anti-inflammatoire.<\/p>\n<h3>Consulter un sp\u00e9cialiste du coude<\/h3>\n<p>Consulter un sp\u00e9cialiste du coude, comme le Dr. Beauchamp, est essentiel pour\u00a0<strong>obtenir un diagnostic pr\u00e9cis<\/strong>\u00a0et un plan de traitement adapt\u00e9. Le Dr. Beauchamp, avec son expertise en\u00a0<a href=\"https:\/\/www.beauchamportho.com\/fr\/chirurgie-coude\/\">chirurgie du coude<\/a>, peut offrir des solutions personnalis\u00e9es et moins invasives.<\/p>\n<h3>Entra\u00eener son coude avec des exercices de r\u00e9\u00e9ducation<\/h3>\n<p>Des\u00a0<strong>exercices de r\u00e9\u00e9ducation sp\u00e9cifiques<\/strong>, guid\u00e9s par un physioth\u00e9rapeute, peuvent aider \u00e0 renforcer les muscles autour du coude et \u00e0 am\u00e9liorer l&rsquo;amplitude de mouvement. Ces exercices sont particuli\u00e8rement b\u00e9n\u00e9fiques pour les personnes souffrant de douleurs chroniques ou ayant subi une intervention chirurgicale.<\/p>\n<h3>Dans les cas plus graves, opter pour une chirurgie du coude<\/h3>\n<p>Quand une douleur aigu\u00eb est persistante, il peut \u00eatre n\u00e9cessaire d\u2019\u00e9valuer la situation gr\u00e2ce \u00e0 une \u00e9chographie ou une IRM. Dans certains cas, il devient important d\u2019opter pour\u00a0<strong>une intervention chirurgicale<\/strong>. Le Dr. Beauchamp utilise des techniques innovantes et moins invasives pour traiter diverses affections du coude, assurant ainsi une r\u00e9cup\u00e9ration plus rapide et moins douloureuse.<\/p>\n<p>\u00a0<\/p>\n<h2><strong>Soulagez vos douleurs au coude efficacement avec le Dr. Beauchamp<\/strong><\/h2>\n<p>Si vous souffrez de douleur au coude, ne laissez pas cette condition affecter votre qualit\u00e9 de vie. Le Dr. Marc Beauchamp, expert en chirurgie du coude et en arthroscopie de l&rsquo;\u00e9paule, offre\u00a0<strong>une approche personnalis\u00e9e pour diagnostiquer et traiter efficacement<\/strong>\u00a0votre douleur. Avec plus de 8 000 op\u00e9rations \u00e0 son actif et une expertise reconnue en chirurgie, le Dr. Beauchamp est le choix id\u00e9al pour ceux qui cherchent des soins sp\u00e9cialis\u00e9s au Qu\u00e9bec. N&rsquo;attendez plus,\u00a0prenez rendez-vous\u00a0d\u00e8s aujourd&rsquo;hui pour retrouver confort et mobilit\u00e9.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1&Prime; prev_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.5.3&Prime; background_color=\u00a0\u00bb#f2f2f2&Prime; box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb vertical_offset_tablet=\u00a0\u00bb0&Prime; horizontal_offset_tablet=\u00a0\u00bb0&Prime; z_index_tablet=\u00a0\u00bb0&Prime; custom_margin=\u00a0\u00bb0px|||\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||\u00a0\u00bb][et_pb_row][et_pb_column type=\u00a0\u00bb4_4&Prime; custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbFormulaire 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et_pb_text_8\">\n<div class=\"et_pb_text_inner\"><a href=\"https:\/\/www.ratemds.com\/doctor-ratings\/58736\/Dr-Marc-Beauchamp-Montreal-QC.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-208276\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/ratemds-logo-fr.png\" alt=\"\" width=\"266\" height=\"79\" srcset=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/ratemds-logo-fr.png 350w, https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/12\/ratemds-logo-fr-300x89.png 300w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/a><\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_image et_pb_image_1 et_always_center_on_mobile\">\u00a0<\/div>\n<p><center>Not\u00e9 5 \u00e9toiles sur plus de 130 commentaires<\/center><center><strong>Dr Beauchamp dans les m\u00e9dias<\/strong><br \/><center><div id=\"owl-carousel-1610544022\" class=\"owl-carousel owl-carousel-medias\"  data-items=\"4\"  data-autoplay=\"true\" ><div class=\"item\"><div><img decoding=\"async\" title=\"The Sun\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/02\/Beauchamp_Logo_Medias-TheSun.png\" alt=\"The Sun\"\/><div class=\"owl-carousel-item-imgoverlay\"><div class=\"owl-carousel-item-imgtitle\">The Sun<\/div><div class=\"owl-carousel-item-imgcontent\"><\/div><\/div><\/div><\/div><div class=\"item\"><div><img decoding=\"async\" title=\"Toronto Star\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/02\/TorontoStar_Logo.png\" alt=\"Toronto Star\"\/><div class=\"owl-carousel-item-imgoverlay\"><div class=\"owl-carousel-item-imgtitle\">Toronto Star<\/div><div class=\"owl-carousel-item-imgcontent\"><\/div><\/div><\/div><\/div><div class=\"item\"><div><img decoding=\"async\" title=\"Montreal Gazette\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/02\/Beauchamp_Logo_Medias-Gazette.png\" alt=\"Montreal Gazette\"\/><div class=\"owl-carousel-item-imgoverlay\"><div class=\"owl-carousel-item-imgtitle\">Montreal Gazette<\/div><div class=\"owl-carousel-item-imgcontent\"><\/div><\/div><\/div><\/div><div class=\"item\"><div><img decoding=\"async\" title=\"La Presse\" src=\"https:\/\/www.beauchamportho.com\/wp-content\/uploads\/2018\/02\/Beauchamp_Logo_Medias-LaPresse.png\" alt=\"La Presse\"\/><div class=\"owl-carousel-item-imgoverlay\"><div class=\"owl-carousel-item-imgtitle\">La Presse<\/div><div class=\"owl-carousel-item-imgcontent\"><\/div><\/div><\/div><\/div><\/div><\/center><\/center><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section bb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#f2f2f2&Prime; inner_width=\u00a0\u00bbauto\u00a0\u00bb inner_max_width=\u00a0\u00bb1080px\u00a0\u00bb][et_pb_row][et_pb_column type=\u00a0\u00bb4_4&Prime; custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.5.3&Prime; text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93&Prime; text_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93&Prime; text_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb text_text_shadow_blur_strength=\u00a0\u00bbtext_text_shadow_style,%91object Object%93&Prime; text_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb link_text_shadow_horizontal_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93&Prime; link_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb link_text_shadow_vertical_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93&Prime; link_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb link_text_shadow_blur_strength=\u00a0\u00bblink_text_shadow_style,%91object 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ol_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb quote_text_shadow_horizontal_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93&Prime; quote_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb quote_text_shadow_vertical_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93&Prime; quote_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb quote_text_shadow_blur_strength=\u00a0\u00bbquote_text_shadow_style,%91object Object%93&Prime; quote_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":209530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Les douleurs au coude peuvent \u00eatre le sympt\u00f4me de diff\u00e9rentes conditions. Le plus souvent, il s\u2019agit de \u00ab tendinites \u00bb (\u00e9picondylite, \u00e9pitrochl\u00e9ite, biceps distal), mais parfois, il peut s\u2019agir d\u2019arthrose ou d\u2019une douleur r\u00e9f\u00e9r\u00e9e provenant du cou ou de l\u2019\u00e9paule.\r\n\r\nVoici quelques cl\u00e9s pour orienter le diagnostic :\r\n\r\nDouleur situ\u00e9e du c\u00f4t\u00e9 externe sur une zone de quelques centim\u00e8tres, augmentant si on ferme le poing avec force ou si on effectue une extension du poignet avec effort : probablement une \u00e9picondylite lat\u00e9rale (<a href=\"\/?page_id=208945\">tendinite du coude<\/a> - tennis elbow).\r\n\r\nDouleur sur le c\u00f4t\u00e9 externe mais aussi sur une large zone qui s\u2019\u00e9tend jusqu\u2019au milieu de l\u2019avant-bras ou encore au poignet, sans \u00eatre vraiment augment\u00e9e par l\u2019effort : probablement une douleur musculaire (myalgie) ou encore, l\u2019irradiation d\u2019une douleur provenant de plus haut (\u00e9paule ou cou).\r\n\r\nDouleur ant\u00e9rieure, centrale, au creux du pli de coude et augmentant lors de la flexion active ou de la la rotation externe de l\u2019avant-bras (supination): probl\u00e8me au tendon biceps distal.\r\n\r\nDouleur interne sur quelques centim\u00e8tres augmentant avec la torsion interne de l\u2019avant-bras (pronation) ou la flexion active du poignet : probablement une \u00e9pitrochl\u00e9ite (golfer\u2019s elbow).\r\n\r\nDouleur post\u00e9rieure qui survient lors de l\u2019extension forc\u00e9e passive du coude, avec perte de mouvement : arthrose du coude ou fragments intra-articulaires (souris).\r\n\r\nDouleur diffuse avec gonflement : synovite, arthrite ou arthrose.\r\n\r\nDouleur interne augment\u00e9e par le contact direct ou la flexion compl\u00e8te du coude, accompagn\u00e9e de l\u2019engourdissement de l\u2019annulaire et de l\u2019auriculaire (4e et 5e doigts) : n\u00e9vrite du nerf cubital, ou compression du nerf cubital au coude (si associ\u00e9e \u00e0 l\u2019atrophie des muscles de la main).","_et_gb_content_width":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[42],"tags":[],"class_list":["post-207967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coude"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Douleur au coude: De quoi s\u2019agit-il? | Dr. Marc Beauchamp<\/title>\n<meta name=\"description\" content=\"Vous souffrez d\u2019une douleur au coude et vous demandez de quoi il s\u2019agit? 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